Free training plans and advice to support runners over 5k, 10k, half marathon and marathon distances.
Parkes Running
Marathon Handbook
Marathon Handbook
Training plans from running influencer Ben Parkes. Low cost plans, tailored to your target time.
Phily Bowden
Phily Bowden
Phily Bowden
Elite runner, Phily Bowden offers free plans to help you smash your PBs. 5k and 10k plans, plus cross training guides. Love the grind!
MyProCoach
Phily Bowden
Phily Bowden
Coach Phil Mosely offers plans for runners training for marathons, half marathons, ultras and more. Prices start at $3 per week and are delivered through TrainingPeaks.
Runna
Couch to 5k
Couch to 5k
The popular running app offers personalised plans alongside performance stats. From £15 per month.
Couch to 5k
Couch to 5k
Couch to 5k
The OG! Still a fantastic plan, helping thousands to get started on their running journeys.
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